
milk and honey
by Rupi Kaur
The poems that gave survivors their words.
For you if
you grew up swallowing things that should have been said out loud.
⚡ Choose Your Route ⚡
Not sold directly on this site. Support indie bookstores with a new copy, or go sustainable with a used one.
Buy New on Bookshop.orgSupports independent bookstores
— OR —
Find Used on Better World BooksSecondhand & sustainable
$15 MSRP · Paperback
Reference price shown. Other editions may be available.
Rupi Kaur published milk and honey herself in 2014 — a slim collection of poems about surviving sexual assault, leaving a violent relationship, loving, and healing. The four sections trace a specific arc: the hurting, the loving, the breaking, the healing. The poems are spare, sometimes brutal, sometimes breathtakingly tender, accompanied by small line drawings by Kaur herself. What made it extraordinary wasn't just the content but the scale of the response: millions of people found in these poems the words they'd been looking for — especially young women who'd been taught to stay silent about the things that happened to their bodies. By 2023 it was one of the eleven most banned books in American schools. Which tells you everything about why it matters.
In effect right now
Somebody decided you shouldn’t read this. Read it this week.
It only works if nobody notices. Get a copy, pass it on, and tell the people who made the call that you did.
milk and honey is among PEN America's eleven most-banned books in the 2022–23 school year. Utah pulled it statewide in August 2024. Multiple Missouri school districts banned it in 2023. Texas included it on a list of fifty books targeted for school library removal in 2022. The stated reason, nearly everywhere, is 'sexually explicit' — applied to poems about surviving sexual assault. That framing tells you exactly what's happening: content about violence done to women's bodies gets treated as if the poems themselves are the violation. The real threat is a book that tells young women they can put language to what happened to them and survive it. That's what they're banning.
The record
Utah
Aug 2, 2024
Removed statewide (state law or state board rule) · Every public K–12 school
Public libraries (students may not bring copies to school)
Initiated by: government or statute
In effect nowLast verified Oct 2, 2026Source ↗
Where This Book Lives
The schools banning milk and honey are banning a book about surviving sexual assault. They're calling it 'sexually explicit' — which, applied to poems about abuse, is a near-perfect demonstration of the problem: the systems that produce the silence are the same systems enforcing it. Kaur wrote these poems to give language to experiences that get hidden; the bans are trying to take that language away again. There's something so self-defeating about removing healing poems from school libraries that it would be funny if the consequences weren't real: the kids who need this book most are in the schools removing it. P&P puts it here for them.
Related Viewing
Shares a topic, theme, or setting with this book in the catalog.

Balzac and the Little Chinese Seamstress(2002)
dir. Dai Sijie
Banned books, secret readings, and one crush.
Two city students sent to a remote mountain village for Maoist "re-education" during the Cultural Revolution discover a hidden suitcase of banned Western novels — and use them to woo the local tailor's granddaughter. Adapted from Dai Sijie's own novel.
Why it’s here: Punk in treating banned Western novels as genuinely dangerous contraband — literature here isn't decoration, it's the thing state re-education is specifically designed to purge. Pedagogical in showing how forbidden art still gets in, and still changes people, even under total surveillance.

Fahrenheit 451(1966)
dir. François Truffaut
Burning books to keep everyone happy.
In a future where books are outlawed, fireman Guy Montag burns forbidden literature for a living until a young woman's curiosity about reading unsettles his loyalty to the system. Truffaut's only English-language film, adapted from Ray Bradbury's novel.
Why it’s here: Punk in imagining resistance as an act of memory — the "book people" who become the books they refuse to let die. Pedagogical in showing censorship dressed up as compassion, a government that burns literature "for everyone's peace of mind."
Same event, different angle
The same history — told by someone who saw it differently.
A Court of Thorns and Roses
Sarah J. Maas

Survival instincts don't stop at the Wall.
✦ READ – REFLECT → RESIST
Breathless
Jennifer Niven

A teen girl writes her own story.
✦ READ – REFLECT → RESIST
Forever...
Judy Blume

The teen novel they banned for telling the truth.
✦ READ – REFLECT → RESIST
Gender Queer
Maia Kobabe

A graphic memoir about not fitting. The most banned book in America.
✦ READ – REFLECT → RESIST
Same pattern, different era
Different time, different place. The same thing keeps happening.
A Court of Thorns and Roses
Sarah J. Maas

Survival instincts don't stop at the Wall.
✦ READ – REFLECT → RESIST
A Year of Biblical Womanhood
Rachel Held Evans

She followed the rules. The rules lost.
✦ READ – REFLECT → RESIST
Breathless
Jennifer Niven

A teen girl writes her own story.
✦ READ – REFLECT → RESIST
Come As You Are
Emily Nagoski

The manual nobody handed you at fifteen.
✦ READ – REFLECT → RESIST
For the family bookshelf
Same idea, written for a younger reader. Good for reading together.
Flamer
Mike Curato

A gay Latino teen at camp. Banned for existing.
✦ READ – REFLECT → RESIST
And Tango Makes Three
Justin Richardson and Peter Parnell

Two penguin dads hatch an egg. True story. Banned.
✦ READ – REFLECT → RESIST
Consent (for Kids!): Boundaries, Respect, and Being in Charge of YOU
Rachel Brian

Consent as a skill, not a lecture.
✦ READ – REFLECT → RESIST
It's Perfectly Normal: Changing Bodies, Growing Up, Sex, Gender, and Sexual Health
Robie H. Harris

The sex ed book America keeps trying to ban.
✦ READ – REFLECT → RESIST
